Ear to the Ground: The Insider Dirt to Gardening in Upstate NY

Flower Press

by cathym on July 29, 2019

by Cathy Monrad

Edibles are not the only “fruits of our labor” we can preserve. Four thousand years ago, dried flowers, each chosen for a specific symbolic meaning, were presented in Egyptian funeral ceremonies. Oshibana, the art of using pressed flowers to create a picture, dates back to 16th century Japan. Modern preservation techniques include the use of silica gel, freeze drying, and molecular sieve, a material that absorbs water to dehydrate the plant.

According to floranext.com, displaying dried flowers is popular again. Arrangements and wreaths, as well as framed or shadow-box art created with dried and pressed flora are hot décor items. As a fresh spin on this trend, clear cell phone cases that can display pressed flowers are popular among Millennials.

2 equal size pieces of wood
4 each: 1/4 inch carriage bolts at least 2 inches long, washers, wing nuts Cardboard
Watercolor paper (or white paper)
Paint or stain (optional)
Flowers and leaves

Saw (optional)
Ruler or t-square
Clamps or painter’s tape
Drill with 1/4 and 5/16 inch bits
X-acto knife

Step 2
Step 3
Step 9
Step 10 – First paper layer with plant material
Step 10 – Second paper layer
Step 10 – Cardboard layer
Step 11


  1. Cut wood to desired size (your local hardware store may offer this service) or use pre-cut pieces—I found pre-sanded 8×10 inch plywood boards in a local craft store.
  2. Stack both pieces of wood, then clamp or tape together. With pencil, make a mark on top board in each corner, 1 inch from each edge.
  3. With 1/4 inch bit, drill a hole through both boards in each corner where marked.
  4. Remove clamps or tape, then set bottom board aside. On top board only, use drill with 5/16 inch bit to enlarge the 1/4 inch holes.
  5. Use sandpaper to smooth off any rough edges on top and bottom boards.
  6. If you wish to paint or stain your project, do so at this time. Let dry according to material instruction.
  7. Use an X-acto knife to cut multiple cardboard pieces about ¼ inch shorter in length and width than your boards. Repeat with watercolor paper. Each layer consists of two pieces of paper, then a piece of cardboard is placed between the layers. For example, six layers requires 12 pieces of paper and five pieces of cardboard.
  8. Use x-acto knife to notch all corners of each piece of paper and cardboard to fit inside bolts.
  9. Use screwdriver to afix bolts to bottom board until heads are snug. 
  10. Lay a piece of paper on bottom board, then add plant material. Lay a second piece of paper on top of plant material followed by a piece of cardboard. Repeat the paper, plants, paper, cardboard pattern. The final paper layer will not need a piece of cardboard on top. 
  11. Slide the top board onto the bolts, then add a washer to each bolt. Thread a wing nut onto each bolt and tighten evenly to create uniform pressure. 
  12. Leave press undisturbed for at least 30 days before removing and using pressed material.

– Collect plant material on dry days after mid-morning when dew has evaporated, and place in press before they begin to wilt. 
– When placing plant material, keep items from overlapping, otherwise when they dry they will be stuck together permanently.

I decided to spruce up my press and display it when not serving its true purpose. Some stain and a piece of botanical scrapbook paper transformed this tool into a pretty addition to my living room décor.

Cathy Monrad is the graphic designer and garden crafter for the Upstate Gardeners’ Journal.


Gardening for Butterflies

by cathym on July 26, 2019

by Liz Magnanti

As the weather warms up, insects, including butterflies, begin to grow in numbers. Now is a great time to add plants to your landscape to encourage these beautiful creatures! Along with butterflies, certain plants can also attract hummingbirds and other beneficial pollinators to your garden!

When gardening for butterflies it is important to plant for all stages of their lifecycle. Butterflies, like all insects, start their life cycle out as an egg. That egg hatches into a caterpillar, then the caterpillar eats and eats until it pupates and forms a chrysalis. Out of that chrysalis hatches the adult butterfly. Nectar plants are important for the adults, but what’s also important is having plants that the butterflies will lay their eggs on and the caterpillars will eat. These plants are called host plants, and every butterfly garden should have them. 

Black swallowtail. Photo courtesy Flickr: Joshua Mayer

Herbs like dill, fennel, and parsley, along with Queen Anne’s lace, are host plants for the black swallowtail. This butterfly lays a small orange egg on these plants and the caterpillar hatches out about a week later. The caterpillar starts out small and black but will eventually grow to be a beautiful green color with black stripes and yellow polka dots. If you have an herb garden be on the lookout for the eggs and caterpillars before harvesting. Other swallowtail species in the area include the tiger swallowtail, which will lay its eggs on magnolia and poplar trees, and the spicebush swallowtail, which will lay its eggs on spicebush and sassafras trees. 

Cabbage white. Photo courtesy Flickr: Robb Hannawacker

If you grow lettuce, cabbage, or broccoli you may find the leaves being eaten by a small green caterpillar that blends in very well with the leaves. This is the caterpillar of the cabbage white butterfly. This is one of the most common butterflies you will find in our area, and that is because the caterpillar will feed on a variety of host plants, many of which are very common. This butterfly was introduced from Europe in the 1860s and has spread ever since. You can identify males from females in this species: Males have a single black spot on their wings, and females have two.

Monarch. Photo courtesy Flickr: Anthony Sokolik

Milkweeds are probably the most commonly planted butterfly plants. Not only do their blooms produce nectar for grown butterflies, but the monarch butterfly relies on milkweed plants, and milkweed plants alone, for survival. Common milkweed, swamp milkweed, and butterfly weed are all milkweed species found in our area. The common milkweed can spread very easily, so butterfly weed and swamp milkweed are the best choices for a backyard. Be on the lookout in your garden for black swallowwort, which occupies the same habitat as milkweed. Monarchs sometimes lay their eggs on it, but the plant gives no nutrition to the caterpillars, so they do not survive. This plant is highly invasive and should be removed if you find it in your garden. It is so invasive that it should be bagged up in a garbage bag and thrown away, never composted. 

There are some butterfly host plants that are quite inconspicuous. You may have them already and not know it. False nettle and hops are host plants to the eastern comma and question mark butterflies. These butterflies get their names from a small white marking on their wings which either looks like a question mark or comma depending on the species. Plantain, commonly found among lawns, is a host plant to the common buckeye. Violets, which can grow rampant in gardens, are a host plant to fritillary butterflies, and clover is a host to the clouded sulphur. Oak and willow trees are also common host plants for butterflies, and the very impressive giant silk moths. 

Mourning cloak. Photo courtesy Flickr: Robb Hannawacker
Red admiral. Photo courtesy Wikipedia: Didier Descouens

Butterfly feeders, houses, and puddlers are also available to help attract butterflies to a garden. Butterfly feeders hold nectar and fruit. They sometimes look similar to a hummingbird feeder, but the nectar is provided to the butterfly with a wick that goes from the nectar reservoir to the outside of the feeder. Because butterflies have a delicate proboscis, they can’t always dip it straight into a nectar feeder but instead need to dap at a wick or sponge. Butterflies will also eat rotting fruit which can be put on the top of these feeders. Butterfly houses don’t attract butterflies like a bird house would, instead they are used to house hibernating butterflies. Some butterflies, like the mourning cloak, will hibernate as an adult butterfly. This is why on a warm winter day you may see one flying, even with snow covering the ground. These butterflies look for small cervices to wedge into for the winter. A butterfly house can provide this habitat, especially if it is filled with grasses and sticks. Butterfly puddlers probably the best way to attract butterflies to a garden. They can be as simple as a small birdbath or dish, filled with small pebbles, rocks, sand and dirt. They should be kept moist. Butterflies, especially male butterflies, will land on the dish and siphon up minerals from the dirt, sand or rocks. The red admiral, a common migratory butterfly, can often be found exhibiting this behavior. 

Nectar-producing plants will attract adult butterflies, bees and also hummingbirds! Some great nectar-producing plants for butterflies include Joe Pye weed, butterfly bush, iron weed, phlox, milkweeds, goldenrod, asters, lantana and coneflowers. Hummingbirds and butterflies will both actively come to blazing star, columbine, cardinal flower, bee balm and salvias. 

When planting for butterflies, native plants are always best, plus they require less upkeep. Remember to stay away from pesticides, as they will kill all insects, not just the ones you are trying to get rid of. And, ultimately, messy is good! Gardens that are allowed to grow a little wild are often the best places for butterflies to lay their eggs, pupate and nectar on flowers.

Liz Magnanti is the manager of the Bird House in Pittsford.


Summer’s Best Chicken Salad

by cathym on July 26, 2019

by Ellen Adams

Serves 4

2 ½ cups diced, cooked chicken 
1 cup finely chopped celery 
1 cup chopped walnuts, almonds or pecans (optional) 
½ cup onion, chopped finely 
½ teaspoon salt 
1 teaspoon Worcestershire sauce 
½ cup mayonnaise

1. Combine all ingredients and fold together.
2. Serve in egg roll cups, in lettuce cups, in a sandwich, or with crackers.

Crispy Egg Roll Cups

1 package egg roll wrappers 
Cooking spray

Extra-large muffin pan or four ceramic ramekins

Using extra-large muffin pan

  1. Preheat oven to 400 degrees.
  2. Spray muffin pan with cooking spray and place one egg roll wrapper into each hole and press down lightly to form a cup.
  3. Spray the wrapper again with cooking spray to promote browning.
  4. Bake for about 7 to 10 minutes or until crispy and browned.
  5. Carefully remove cups from muffin pan and let cool.

Using ceramic ramekins

  1. Preheat oven to 400 degrees.
  2. Place ramekins upside down on a cookie sheet.
  3. Spray the bottom and sides of the ramekins with cooking spray.
  4. Lay an egg roll wrapper over each ramekin and mold with your fingers to form a cup.
  5. Spray the wrapper again with cooking spray to promote browning.
  6. Bake for about 7 to 10 minutes or until crispy and browned.
  7. Remove cups from the ramekin and let cool.
  8. Repeat to make four more cups.

Ellen Adams is a personal chef in the Webster area. She is a military veteran and was a contestant on the Food Network cooking show “Chopped!” She leads a program for fellow veterans called Cooking with Heroes, which provides participants the opportunity to learn to prepare nutritionally complete, cost-efficient, and delicious meals using fresh produce, partially sourced from the EquiCenter farm in Honeoye Falls, where it is housed.